Fitness

THE VORSPRUNG PROJECT

  The Vorspung Training Programme is not a sports workshop. It is not just for club or elite sportspeople, nor for people with active life­styles. It is a project for...

THE VORSPRUNG PROJECT

  The Vorspung Training Programme is not a sports workshop. It is not just for club or elite sportspeople, nor for people with active life­styles. It is a project for...

Fitness Benefits for Disabled Children

  When most people think of fitness for children, they imagine kids running all around, engaged in activities that help them burn calories and promote positive muscle growth. But what...

Fitness Benefits for Disabled Children

  When most people think of fitness for children, they imagine kids running all around, engaged in activities that help them burn calories and promote positive muscle growth. But what...

Tough Mudder for Kids 2015

      If you’ve ever participated in a Tough Mudder, then you know how great you feel when you are able to summon all of your mental and physical...

Tough Mudder for Kids 2015

      If you’ve ever participated in a Tough Mudder, then you know how great you feel when you are able to summon all of your mental and physical...

Importance of Fitness for Children

The importance of exercise for children can't afford to be missed. Children today are now experiencing the lowest activity levels ever. The diet for children is also changing and kids are...

Importance of Fitness for Children

The importance of exercise for children can't afford to be missed. Children today are now experiencing the lowest activity levels ever. The diet for children is also changing and kids are...

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