Recipes

Sweet Potato, Pumpkin, Turmeric, and Ginger Sou...

Ingredients:- 1 medium-sized sweet potato, peeled and cubed- 1 cup of pumpkin, peeled and cubed- 2 cloves of garlic, minced- 1 small onion, chopped- 1 tablespoon of grated fresh ginger-...

Sweet Potato, Pumpkin, Turmeric, and Ginger Sou...

Ingredients:- 1 medium-sized sweet potato, peeled and cubed- 1 cup of pumpkin, peeled and cubed- 2 cloves of garlic, minced- 1 small onion, chopped- 1 tablespoon of grated fresh ginger-...

Grilled eggs on toasted bagel served with fresh...

Fried Eggs on Toasted Bagel with Fresh Cherry Tomatoes and Tomato and Chilli Sauce served with shed load of fresh spinach   Recipe:Ingredients:- 1 bagel, sliced and toasted- 2 large...

Grilled eggs on toasted bagel served with fresh...

Fried Eggs on Toasted Bagel with Fresh Cherry Tomatoes and Tomato and Chilli Sauce served with shed load of fresh spinach   Recipe:Ingredients:- 1 bagel, sliced and toasted- 2 large...

Tikka Curry of Chickpea and Quorn Vegan Recipe - Fitness Health

Tikka Curry of Chickpea and Quorn Vegan Recipe

Here's a recipe for Tikka Curry of Chickpea and Quorn that serves 4 people:   Ingredients: 1 can of chickpeas, drained and rinsed 300g Quorn pieces 1 onion, finely chopped...

Tikka Curry of Chickpea and Quorn Vegan Recipe

Here's a recipe for Tikka Curry of Chickpea and Quorn that serves 4 people:   Ingredients: 1 can of chickpeas, drained and rinsed 300g Quorn pieces 1 onion, finely chopped...

Mushroom Kale Quinoa Risotto recipe

Ingredients: 1 tablespoon olive oil 1 onion, diced 3 cloves garlic, minced 1 pound mushrooms, sliced 1 cup quinoa, rinsed 3 cups vegetable broth 2 cups kale, chopped 1/2 cup...

Mushroom Kale Quinoa Risotto recipe

Ingredients: 1 tablespoon olive oil 1 onion, diced 3 cloves garlic, minced 1 pound mushrooms, sliced 1 cup quinoa, rinsed 3 cups vegetable broth 2 cups kale, chopped 1/2 cup...

One Pot Vegan Mushroom Stroganoff

Ingredients: 1 tablespoon olive oil 1 onion, diced 3 cloves garlic, minced 1 pound mushrooms, sliced 1 tablespoon tomato paste 1 tablespoon soy sauce 1 tablespoon Worcestershire sauce (vegan if...

One Pot Vegan Mushroom Stroganoff

Ingredients: 1 tablespoon olive oil 1 onion, diced 3 cloves garlic, minced 1 pound mushrooms, sliced 1 tablespoon tomato paste 1 tablespoon soy sauce 1 tablespoon Worcestershire sauce (vegan if...

Macaroni and Cheese with Spinach and Vegan Cheese - Fitness Health

Macaroni and Cheese with Spinach and Vegan Cheese

  one of the best vegan pasta recipes is macaroni and cheese. For macaroni and cheese, make sure that you avoid using butter or milk-use vegan substitute ingredients instead. If...

Macaroni and Cheese with Spinach and Vegan Cheese

  one of the best vegan pasta recipes is macaroni and cheese. For macaroni and cheese, make sure that you avoid using butter or milk-use vegan substitute ingredients instead. If...

  • What is the 6 6 6 method workout?

    What is the 6 6 6 method workout?

    This Full-Body Workout Will Set Your Metabolism on Fire You're about to commence on a devilishly challenging full-body workout known as the '666' circuit. Comprised of six moves, each for...

    What is the 6 6 6 method workout?

    This Full-Body Workout Will Set Your Metabolism on Fire You're about to commence on a devilishly challenging full-body workout known as the '666' circuit. Comprised of six moves, each for...

  • Do resistance bands actually work?

    Do resistance bands actually work?

    Resistance Bands have taken over social media feeds and home workouts during the pandemic, but do the rubber bands truly deliver results? we have put together a post that will explore the...

    Do resistance bands actually work?

    Resistance Bands have taken over social media feeds and home workouts during the pandemic, but do the rubber bands truly deliver results? we have put together a post that will explore the...

  • What are the three main types of fitness?

    What are the three main types of fitness?

    Many individuals are familiar with the concept of physical activity, but understanding the different types of fitness is crucial for achieving overall health and well-being. The three main types of...

    What are the three main types of fitness?

    Many individuals are familiar with the concept of physical activity, but understanding the different types of fitness is crucial for achieving overall health and well-being. The three main types of...

  • How do you train for speed? Speed agility training guide

    How do you train for speed? Speed agility train...

    Embark on your wellness journey with this comprehensive Speed Training Guide to enhance your athletic abilities through various exercises designed to boost your speed, strength, and agility. Speed training is...

    How do you train for speed? Speed agility train...

    Embark on your wellness journey with this comprehensive Speed Training Guide to enhance your athletic abilities through various exercises designed to boost your speed, strength, and agility. Speed training is...

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