Running

Vibram-Style Barefoot Running

In 2001, Vibram Inc. initiated the investigation and analysis of a new idea in Milan, Italy. The result was an industry-changing novelty: a sole and shoe that permitted the foot...

Vibram-Style Barefoot Running

In 2001, Vibram Inc. initiated the investigation and analysis of a new idea in Milan, Italy. The result was an industry-changing novelty: a sole and shoe that permitted the foot...

Best Running Apps

Are you a runner who is looking for some apps to keep you on track and motivated? Do you want to know the best ones to use so you don’t have to...

Best Running Apps

Are you a runner who is looking for some apps to keep you on track and motivated? Do you want to know the best ones to use so you don’t have to...

Burning fat whilst running - Fitness Health

Burning fat whilst running

Running is one of the best exercises for burning fat. On average it burns more calories per minute than any other cardio exercise with running, the heavier you weigh the...

Burning fat whilst running

Running is one of the best exercises for burning fat. On average it burns more calories per minute than any other cardio exercise with running, the heavier you weigh the...

About Running

About running Running is a great way to get about and lose weight, here are some ways in which you can increase your running technique and burn extra calories. When out...

About Running

About running Running is a great way to get about and lose weight, here are some ways in which you can increase your running technique and burn extra calories. When out...

Important breathing patterns for running

                  Try helping your breathing patterns, in every sport rhyme of breathe is essential. The reason for this is easy, oxygen transports ...

Important breathing patterns for running

                  Try helping your breathing patterns, in every sport rhyme of breathe is essential. The reason for this is easy, oxygen transports ...

Morning workouts burn more fat fast

    If weight loss is your goal then this article is for you. High energy workouts such like aerobic exercise, running, rowing, walking, swimming or any fitness routine that...

Morning workouts burn more fat fast

    If weight loss is your goal then this article is for you. High energy workouts such like aerobic exercise, running, rowing, walking, swimming or any fitness routine that...

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