Smoothies

Top 5 Natural Protein Smoothie Recipes

  Are you looking for a protein smoothie recipe that isn’t loaded with unnatural and bad-for-you substances? Would you like one that is just as pleasing to your taste buds...

Top 5 Natural Protein Smoothie Recipes

  Are you looking for a protein smoothie recipe that isn’t loaded with unnatural and bad-for-you substances? Would you like one that is just as pleasing to your taste buds...

What is a Smoothie and Why Smoothies are so Great

Why Smoothies Are Great Smoothies are great because they contain lots of minerals and vitamins. Vitamins in the smoothies help in activating the enzymes in the body. The enzymes work...

What is a Smoothie and Why Smoothies are so Great

Why Smoothies Are Great Smoothies are great because they contain lots of minerals and vitamins. Vitamins in the smoothies help in activating the enzymes in the body. The enzymes work...

Muscle Smoothie Drink Recipe

  Ingredients 1/2 cup Strawberries 80kcal 1 peeled and sliced Banana 80 Handful Raspberries 4 Ice cubes 1/2 Cup plain Yoghurt ,90kcal 2 Tables Spoons honey, 120Kcal 150 ml milk...

Muscle Smoothie Drink Recipe

  Ingredients 1/2 cup Strawberries 80kcal 1 peeled and sliced Banana 80 Handful Raspberries 4 Ice cubes 1/2 Cup plain Yoghurt ,90kcal 2 Tables Spoons honey, 120Kcal 150 ml milk...

Muscle Smoothie Drink Recipe

  Ingredients 1/2 cup Strawberries 80kcal 1 peeled and sliced Banana 80 Handful Raspberries 4 Ice cubes 1/2 Cup plain Yoghurt ,90kcal 2 Tables Spoons honey, 120Kcal 150 ml milk...

Muscle Smoothie Drink Recipe

  Ingredients 1/2 cup Strawberries 80kcal 1 peeled and sliced Banana 80 Handful Raspberries 4 Ice cubes 1/2 Cup plain Yoghurt ,90kcal 2 Tables Spoons honey, 120Kcal 150 ml milk...

Summer fitness protein smoothie.

    Recipe makes 2- 3 servings. Add more almonds for extra protein, for each table spoon of almonds you get 4 grams of extra protein. 1  Banana , 78kcal...

Summer fitness protein smoothie.

    Recipe makes 2- 3 servings. Add more almonds for extra protein, for each table spoon of almonds you get 4 grams of extra protein. 1  Banana , 78kcal...

Super Smoothie Mixed Berry

  Homemade mixed berry Smoothie.             250 ml Yoghurt or butter milk 5 frozen grapes 4 frozen strawberries 1 handful of frozen mixed berries Place...

Super Smoothie Mixed Berry

  Homemade mixed berry Smoothie.             250 ml Yoghurt or butter milk 5 frozen grapes 4 frozen strawberries 1 handful of frozen mixed berries Place...

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