Smoothies
Apple, spinach and lime vegan smoothie
This smoothie is packed full of wonderful nutrients. Fresh spinach has a high content of natural iron and calcium. Lime is a wonderful source of dietary fibre and vitamin c....
Apple, spinach and lime vegan smoothie
This smoothie is packed full of wonderful nutrients. Fresh spinach has a high content of natural iron and calcium. Lime is a wonderful source of dietary fibre and vitamin c....
Fresh Healthy Carrot, Beetroot and Orange Juice
Fresh Carrot Beetroot and Orange juice This is a great tasting juice full of goodness with fibre, minerals, beta- carotene and folate. Mixed natural vegetable and fruit juices are good for...
Fresh Healthy Carrot, Beetroot and Orange Juice
Fresh Carrot Beetroot and Orange juice This is a great tasting juice full of goodness with fibre, minerals, beta- carotene and folate. Mixed natural vegetable and fruit juices are good for...
Apricot and mango smoothie recipe
This mango smoothie recipe is a great and ideal way to kick start your day with vitamins and nutrients.Mango contains vitamin E this reduces the risk of cancer and cardiovascular...
Apricot and mango smoothie recipe
This mango smoothie recipe is a great and ideal way to kick start your day with vitamins and nutrients.Mango contains vitamin E this reduces the risk of cancer and cardiovascular...
Healthy Breakfast Smoothie Mixed Berry
Homemade mixed berry Smoothie. 250 ml Yoghurt or butter milk 5 frozen grapes 4 frozen strawberries 1 handful of frozen mixed berries Place together in...
Healthy Breakfast Smoothie Mixed Berry
Homemade mixed berry Smoothie. 250 ml Yoghurt or butter milk 5 frozen grapes 4 frozen strawberries 1 handful of frozen mixed berries Place together in...
Banana & nutmeg smoothie
Ingredients 2 bananas 1/2 cup yoghurt 1/2 cup whole milk 2 tbsp honey 2 pinches nutmeg Method Peel and chop bananas place into blender. add the honey, yoghurt and...
Banana & nutmeg smoothie
Ingredients 2 bananas 1/2 cup yoghurt 1/2 cup whole milk 2 tbsp honey 2 pinches nutmeg Method Peel and chop bananas place into blender. add the honey, yoghurt and...