Exercises
Bust that Belly: Proven Techniques to Flatten Y...
Having a flat and toned stomach is a fitness goal that many of us strive for. However, stubborn belly fat can be incredibly challenging to get rid of. Crash diets...
Bust that Belly: Proven Techniques to Flatten Y...
Having a flat and toned stomach is a fitness goal that many of us strive for. However, stubborn belly fat can be incredibly challenging to get rid of. Crash diets...
CrossFit Workout 5
CrossFit Workout 5 Duration - 20 min - ( + 5 minutes warm up and cool down ) Target - Total body muscle training Fitness level - Intermediate / advanced Please...
CrossFit Workout 5
CrossFit Workout 5 Duration - 20 min - ( + 5 minutes warm up and cool down ) Target - Total body muscle training Fitness level - Intermediate / advanced Please...
CrossFit Workout 4 - 30 minutes
CrossFit Workout 4 Duration - 30 min - ( + 5 minutes warm up and cool down ) Target - Total body muscle training Fitness level - Intermediate / advanced Please...
CrossFit Workout 4 - 30 minutes
CrossFit Workout 4 Duration - 30 min - ( + 5 minutes warm up and cool down ) Target - Total body muscle training Fitness level - Intermediate / advanced Please...
Crossfit workout 3 20 Minutes HITT
CrossFit Workout 1 Duration - 20 min - ( + 5 minutes warm up and cool down ) Target - Total body muscle training Fitness level - Intermediate / advanced Please...
Crossfit workout 3 20 Minutes HITT
CrossFit Workout 1 Duration - 20 min - ( + 5 minutes warm up and cool down ) Target - Total body muscle training Fitness level - Intermediate / advanced Please...
Crossfit workout 2 no equipment
CrossFit Workout 1 Duration - 30 min - ( + 5 minutes warm up and cool down ) Target - Total body muscle training Fitness level - Intermediate / advanced Please...
Crossfit workout 2 no equipment
CrossFit Workout 1 Duration - 30 min - ( + 5 minutes warm up and cool down ) Target - Total body muscle training Fitness level - Intermediate / advanced Please...
Ab and Core Workout 30 Minutes
Ab and core Workout 1 Duration - 30 min - ( + 5 minutes warm up and cool down ) Target - Core muscle training Fitness level - Intermediate Please...
Ab and Core Workout 30 Minutes
Ab and core Workout 1 Duration - 30 min - ( + 5 minutes warm up and cool down ) Target - Core muscle training Fitness level - Intermediate Please...