Fitness — Bodyweight

Best Strength Challenges for Fitness ↠

Posted by Rene Harwood on

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  Sometimes it’s okay to keep your typical workout routine aside and follow a plan that not only tests your muscular strength but also pushes...

Getting The Right Mindset For Fitness Success ↠

Posted by Matt Tobin on

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  When we talk about fitness, we concentrate all our energies on getting our body in shape. If we want to lose weight or, want...

Basic Speed Training Leg Exercises with Mini Loop Resistance Band ↠

Posted by Rene Harwood on

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    This short video provides the best basic exercises for speed increase using the mini resistance loop bands. The exercises are mostly focused on...

Top 3 Hardest Crossfit WOD's ever ↠

Posted by Rene Harwood on

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  CrossFit is a marked wellness regimen. It has profiles on all interpersonal interaction websites to connect with all the enthusiastic athletes all around. WOD...

Does Yoga Help Increase Body Strength ↠

Posted by Rene Harwood on

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  Yoga is an Asiatic saintly and abstinent discipline, a fraction of which, consisting of breathing management, primary contemplation, and the embracing of certain physical...