Fitness — Burn Calories

The Best Exercise Machine for Losing Belly Fat ↠

Posted by Rene Harwood on

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  Visceral fat which is generally known as belly fat is a health concern as it is associated with a higher risk of type 2...

Best 6 Strength Exercises for Cycling ↠

Posted by Matt Tobin on

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Cycling is a tough sport and requires you to have a good amount of strength stored in your body. To become the very best at...

What are METS in exercise used for? ↠

Posted by Rene Harwood on

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  Almost every individual participates in some sort of physical activity in their daily life. Now what type of activity is one participating and what...

Resistance Exercise Bands Total Body Training ↠

Posted by Rene Harwood on

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  This is a 10 minute workout total body workout using resistance bands. Using the Pro Resistance bands for home fitness training. In this video...

10 Quick Tips About Fitness ↠

Posted by Rene Harwood on

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  You can literally spend months, years even, researching fitness to learn how to create the results you want. However, taking this approach means you’re...