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Fitness — Burn Fat

HIIT vs MetCon – Which workout is best for burning fat? ↠

Posted by Rene Harwood on

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  People interested in fitness might find themselves wondering about the difference between HIIT and MetCon. Let’s take a look at both! MetCon stands for...

What Is The Best Running Speed To Burn Belly Fat ↠

Posted by Rene Harwood on

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Have you been struggling to cut down unnecessary fat from your body for years, yet the belly fat just won't budge? Well, don't fret over...

Cross trainer VS Treadmill for Burning Fat ↠

Posted by Harwood Leon Collaborator on

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Cross trainer VS Treadmill for Burning Fat   Losing weight takes sweat, determination, and hard work. The treadmill and the cross-trainer are the most popular...

Ten Tips to help you Lose Weight ↠

Posted by Rene Harwood on

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Overeating, stressing, and untimely meals are the reasons for gaining unhealthy weight during the current pandemic. A New York study reported that obese individuals are...

Best bodyweight home workout that crushes calories ↠

Posted by Harwood Leon Collaborator on

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  You don't have much of a big hole to make in your butt. As it happens, the weight of your own body is the...