Fitness — Cardio

What Is The Best Speed For Fat Burning On An Exercise Spin Bike ↠

Posted by Rene Harwood on

Read more →

An exercise spin bike can be your route to becoming a calorie-burning beast. It is the simplest yet most productive way not only to lose...

The Average Sprint Speed by Age To Remain Healthy ↠

Posted by Rene Harwood on

Read more →

How fast you can or should sprint can't be squeezed into a number that fits all. Your running speed and potential doesn't only depend on...

Cross trainer VS Treadmill for Burning Fat ↠

Posted by Harwood Leon Collaborator on

Read more →

Cross trainer VS Treadmill for Burning Fat   Losing weight takes sweat, determination, and hard work. The treadmill and the cross-trainer are the most popular...

SkiErg Vs. Rower Concept 2, Which is better ? ↠

Posted by Rene Harwood on

Read more →

  SkiErg and a Rower, often known as ergometers, use the same flywheel resistance and electronic monitoring systems. These power machines have the same measurements,...

How to burn fat fast with simple skipping rope workouts ↠

Posted by Rene Harwood on

Read more →

Losing weight through cardio is the most effective way of shedding those extra pounds. There is no need to invest in heavy and expensive machinery...