Fitness — competitions
6 Reasons Why CrossFit breeds the fittest people on Earth ↠
Posted by Rene Harwood on
The CrossFit fitness regime is an effective way of getting fit in a comparatively less amount of time. That’s why it’s preferred by a...
What Distance Is An Ultra-Triathlon? ↠
Posted by Rene Harwood on
An ultra-triathlon, as the name suggests, is a very long distance triathlon. The term ultra-triathlon refers to the three events that have a distance...
10 Components of Good Running Technique ↠
Posted by Rene Harwood on
A lot of people think that running is easy as all you have to do is get out there and run. However, using good...
7 Most Influential CrossFitters in Fitness ↠
Posted by Rene Harwood on
It’s often said that if you want to be like the best, you need to study the best. Learn what they do and don’t...
5 Most Essential Tips For Using a Treadmill ↠
Posted by Rene Harwood on
A lot of people don’t give using a treadmill a second thought. They simply hop on, walk or run their desired length of...