Fitness — competitions

6 Reasons Why CrossFit breeds the fittest people on Earth ↠

Posted by Rene Harwood on

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  The CrossFit fitness regime is an effective way of getting fit in a comparatively less amount of time. That’s why it’s preferred by a...

What Distance Is An Ultra-Triathlon? ↠

Posted by Rene Harwood on

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  An ultra-triathlon, as the name suggests, is a very long distance triathlon. The term ultra-triathlon refers to the three events that have a distance...

10 Components of Good Running Technique ↠

Posted by Rene Harwood on

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  A lot of people think that running is easy as all you have to do is get out there and run. However, using good...

7 Most Influential CrossFitters in Fitness ↠

Posted by Rene Harwood on

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  It’s often said that if you want to be like the best, you need to study the best. Learn what they do and don’t...

5 Most Essential Tips For Using a Treadmill ↠

Posted by Rene Harwood on

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    A lot of people don’t give using a treadmill a second thought. They simply hop on, walk or run their desired length of...