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  Are you considering taking up mountain climbing? Well, then you will agree that whether you’re taking this up as a one-shot adventure or as a profession or hobby, it is important that you train your body accordingly. Since you’re putting your body out into the open, you need to be prepared to deal with the difficult situations that you are going to face at the summit of the mountains. The least thing that you’d want to do is simply take your gears and your backpack and head out. Your body needs to be prepared in order for you to...

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