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If you’re someone who’s interested in extreme fitness, it’ll do you good to know about the best extreme fitness events out there. Such events are perfect for putting individuals through obstacles that test their physical ability as well as overall focus. Talking about the 10 best extreme fitness events for 2018, it can be argued that the one’s the UK holds are at the very top. Let’s go over them!   Vertical Rush Location: Tower 42, London Type of Event: Tower running Skill Level: Beginner Individually or even as part of a team you need to attempt reaching the top...

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  The CrossFit fitness regime is an effective way of getting fit in a comparatively less amount of time. That’s why it’s preferred by a lot of people who have busy schedules. Furthermore, it can also be done at home if you can’t take the time out to go to a gym. There’s no need for heavy machinery either. CrossFit Fitness Regime A CrossFit workout makes use of a mixture of different exercises in a limited amount of time. You'll be encouraged to go through rounds that include jumping, squats, weightlifting, jogging pushups and more to increase your strength and...

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  It’s often said that if you want to be like the best, you need to study the best. Learn what they do and don’t do and mimic their actions. Follow their same strategies by creating similar plans. So what if your goal is to be the best (or one of the best) in CrossFit? Who should you be paying attention to in order to achieve mastery in this area? Here are seven of the most influential CrossFitters in fitness today: Mathew Fraser. Mat came in second at the 2014 Reebok CrossFit Games, and that’s after training just a year....

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