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Fitness — fitness trainer

What Does a Personal Trainer Keep in His Training Bag? ↠

Posted by Rene Harwood on

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  Equipping oneself with a gym bag is a must if you're going to be on the go more often and want to make your...

What is MetCon Fitness and What You Need to Know ↠

Posted by Rene Harwood on

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  What is MetCon? Eating in deficit along with working out, but you’re still not losing weight? Perhaps you should look into MetCon. Many people...

Kettlebell vs. dumbbell: which is better for weight training ↠

Posted by Rene Harwood on

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If you are a gym enthusiast, you know you should go for a treadmill if you want to run. If you want a lower body...

Power bag Vs. Medicine ball- Which One Gives the Best Results? ↠

Posted by Rene Harwood on

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There’s plenty of workout gear out there. What irritates me a lot is that if a new trend occurs, there is always a group that...

Cross trainer VS Treadmill for Burning Fat ↠

Posted by Harwood Leon Collaborator on

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Cross trainer VS Treadmill for Burning Fat   Losing weight takes sweat, determination, and hard work. The treadmill and the cross-trainer are the most popular...