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Fitness — fuels

5 Most Essential Tips For Using a Treadmill ↠

Posted by Rene Harwood on

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    A lot of people don’t give using a treadmill a second thought. They simply hop on, walk or run their desired length of...

How Many Times a Day Should You Drink Protein Shakes? ↠

Posted by Rene Harwood on

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  When you’re working out in order to build your muscles and enhance your physique, drinking protein shakes can definitely help get you there. The...

Top 10 Metabolic Boosters ↠

Posted by Rene Harwood on

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  The key to losing weight and keeping it off is boosting your metabolism as often as possible throughout your day so your body’s fat...

Dukan Diet Food List ↠

Posted by Leightina Power on

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  One of the great things about the Dukan Diet is that you can eat as much as you’d like while on it, almost guaranteeing...

Best Energy Ingredients for Pre-Season Training ↠

Posted by Rene Harwood on

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  When you’re engaged in pre-season activities to get your body ready for all of the season-related trainings and games that lie ahead, you may...