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Fitness — home

Best bodyweight home workout that crushes calories ↠

Posted by Harwood Leon Collaborator on

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  You don't have much of a big hole to make in your butt. As it happens, the weight of your own body is the...

Best Equipment For Body Coach Fitness ↠

Posted by Rene Harwood on

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  When filling out your home gym or creating your own personal training studio with the help of top-notch equipment, you have to think and...

Too Lazy to go to the gym ? Here's a perfect solution ↠

Posted by Rene Harwood on

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    The gym is an extremely sensitive topic for some people; as it is their priority but because of this super hectic life becomes...

9 Things Women Do At Home for Strength Training ↠

Posted by Rene Harwood on

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“A sound mind is in a sound body” is what they say. Stress, hypertension, anxiety, depression and several other similar problems have grown frequent around...

Hex bell Dumbbell Weights Vs Bowflex Adjustable Dumbbell weights ↠

Posted by Rene Harwood on

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  Dumbbell weights are pieces of handy equipment that are vital for weight trainers. You can define it as just an extra equipment piece which...