Fitness
Tips on how to design your own fitness equipment
Fitness is an important part of life. Whether it is working out in the gym or exercising in the comfort of your own space. As COVID over the last year...
Tips on how to design your own fitness equipment
Fitness is an important part of life. Whether it is working out in the gym or exercising in the comfort of your own space. As COVID over the last year...
What piece of equipment should every high end g...
We all want to get the best out of our workout, which means we need to use safe and effective equipment. Here is a selection of the best equipment...
What piece of equipment should every high end g...
We all want to get the best out of our workout, which means we need to use safe and effective equipment. Here is a selection of the best equipment...
Think You’re Cut Out for Doing CrossFit? Take T...
Not sure if you’re ready to join the world of CrossFit? Don’t worry. We’ve developed this short 10-question quiz that you can take right now to help you decide...
Think You’re Cut Out for Doing CrossFit? Take T...
Not sure if you’re ready to join the world of CrossFit? Don’t worry. We’ve developed this short 10-question quiz that you can take right now to help you decide...
The History of Exercise
When it comes to exercise, most people are looking for what is new—the latest and greatest in research, exercises, and fitness-related programs. However, in order to fully understand where we...
The History of Exercise
When it comes to exercise, most people are looking for what is new—the latest and greatest in research, exercises, and fitness-related programs. However, in order to fully understand where we...
Why You Should Try Boxing
Are you looking for a way to change up your exercise routine and considered boxing, but aren’t sure if it’s right for you? Even if you’ve never tried it, it’s...
Why You Should Try Boxing
Are you looking for a way to change up your exercise routine and considered boxing, but aren’t sure if it’s right for you? Even if you’ve never tried it, it’s...
Best 5 Kettlebell Exercises to Sculpt Your Body
When it comes to sculpting your body, there are many different pieces of equipment you can use to get stellar results. Kettlebells are one such option as, depending on...
Best 5 Kettlebell Exercises to Sculpt Your Body
When it comes to sculpting your body, there are many different pieces of equipment you can use to get stellar results. Kettlebells are one such option as, depending on...