Fitness — lifestyle

Nike Fuelband Benefits ↠

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  Nike’s most recent personal fitness creation, the Nike FuelBand, functions as a standard pedometer but uses innovative tactics such as awarding badges to lure...

10 Best Motivational Quotes ↠

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  To achieve any goal that you’ve set for yourself requires continual motivation. You need to keep your mindset strong and your spirits high if...

How to Start Your 1st Session at the Gym ↠

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      Whether you are new to working out in general or simply considering taking your exercise regimen to the gym, the concept can...

A Gripping Issue Wrist Strengthening ↠

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A Gripping Issue   Wrist (grip) strength is a significant trait not only in sports, but in daily activities as well. Whether gripping a device...

How to Keep Fit Over the Winter ↠

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Although it is relatively easy to stay fit and trim during the summer months, when you’re spending a lot of time outdoors and engaged in...