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Fitness — Multi Gym

The Best Fitness Equipment That Will Hold Its Value ↠

Posted by Rene Harwood on

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  Obesity and deteriorating physical health are one of the biggest concerns of the 21st century. These problems are faced by people of all age...

10 simple things you can change in your fitness training program ↠

Posted by Rene Harwood on

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  Doing the same old routine every day can become boring. Moreover, after some time, continuously following the same routine becomes less efficient as the...

10 things you should Always Keep in Your Gym Bag ↠

Posted by Rene Harwood on

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  There are ten items that should always be present in the gym bag to ensure that you have an efficient and fruitful workout and...

Fitness gains by using high-intensity cardio training ↠

Posted by Rene Harwood on

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  So when start working out you wish to start doing intense workout straight away in order to achieve those six-packs that you’ve been wanting...

Resistance Band Shoulder Exercises ↠

Posted by Rene Harwood on

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Resistance band training is excellent for muscles and the bodyskeletal system. People often choose resistance training as you can increase strength, muscle definition and bone...