Fitness
CrossFit vs Olympic Lifting: Which is Better?
CrossFit has gained wide mainstream recognition for its perceived ability to develop strength and muscle stamina. It’s akin to strongman activities but a bit different. Developed by Greg Glassman,...
CrossFit vs Olympic Lifting: Which is Better?
CrossFit has gained wide mainstream recognition for its perceived ability to develop strength and muscle stamina. It’s akin to strongman activities but a bit different. Developed by Greg Glassman,...
The Toughest Olympic Sports
Regardless of what type of sport an athlete is participating in, Olympics are extremely challenging and require a huge level of endurance and skills to compete. In the Olympics, you...
The Toughest Olympic Sports
Regardless of what type of sport an athlete is participating in, Olympics are extremely challenging and require a huge level of endurance and skills to compete. In the Olympics, you...
What's a normal time to run 100 meters?
Everyone has a different running pace, which is when our bodies use up the least amount of oxygen when running over a certain distance. We run at a faster pace if the distance...
What's a normal time to run 100 meters?
Everyone has a different running pace, which is when our bodies use up the least amount of oxygen when running over a certain distance. We run at a faster pace if the distance...
Getting The Right Mindset For Fitness Success
When we talk about fitness, we concentrate all our energies on getting our body in shape. If we want to lose weight or, want to build our muscles, we...
Getting The Right Mindset For Fitness Success
When we talk about fitness, we concentrate all our energies on getting our body in shape. If we want to lose weight or, want to build our muscles, we...
What will you gain from lifting the same weight...
Does your workout provide you with a good result? Do you spend most of your evenings in the gym working out? Is all of your invested time not giving...
What will you gain from lifting the same weight...
Does your workout provide you with a good result? Do you spend most of your evenings in the gym working out? Is all of your invested time not giving...
10 Most Important Things Olympians Do Daily
Olympic athletes work hard for years to be successful on the world stage. They train nearly every day, eat healthily and get lots of sleep. These are some of many...
10 Most Important Things Olympians Do Daily
Olympic athletes work hard for years to be successful on the world stage. They train nearly every day, eat healthily and get lots of sleep. These are some of many...