Fitness — Weights

Get Rid of These Fitness Problems Once and For All ↠

Posted by Rene Harwood on

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    Do you have a fitness-related problem or issue that you can’t seem to resolve? Is it standing in the way of creating a...

14 Common Misconceptions About Workouts ↠

Posted by Rene Harwood on

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    Not sure how to separate exercise-related fact and fiction? Here are 14 of the most common misconceptions about workouts so you know what...

Think You’re Cut Out for Doing CrossFit? Take This Quiz ↠

Posted by Rene Harwood on

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  Not sure if you’re ready to join the world of CrossFit? Don’t worry. We’ve developed this short 10-question quiz that you can take right...

10 Biggest Workout Myths ↠

Posted by Rene Harwood on

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  Have you ever wondered how much of the information you’ve learned about workouts is true, leading you to a more fit and trim body,...

9 Common Misconceptions About Muscle ↠

Posted by Rene Harwood on

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Whether your goal is to build massive muscles or simply give your body more tone, you aren’t going to achieve either if you believe the...