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Fitness — Workouts

Does running reduce belly fat and love handles? ↠

Posted by Rene Harwood on

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When someone wants to lose weight, the most common advice is eating less and increasing the time spent during a cardio workout. Running is the...

SkiErg Vs. Rower Concept 2, Which is better ? ↠

Posted by Rene Harwood on

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  SkiErg and a Rower, often known as ergometers, use the same flywheel resistance and electronic monitoring systems. These power machines have the same measurements,...

What are sports supplements used for? ↠

Posted by Rene Harwood on

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As the name suggests, sports supplements are products primarily used to enhance athletic performance. These over-the-counter supplements include an extract, combination, or concentration of minerals,...

Best Fitness gadgets for 2020 ↠

Posted by Rene Harwood on

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  How many times have we heard, health is wealth? Probably one too many times. Yet we tend to forget to take care of our...

What supplements are best for burning belly fat? ↠

Posted by Rene Harwood on

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We all know that belly fat is one of the most stubborn types of body fat and it is hard to reduce it. This is...