Fitness
Best Resistance band training during lockdown
It’s not easy to maintain the same intensity of workouts at home during the COVID-19 lockdown. At the gym, you had the leisure of using different sets of dumbbells to...
Best Resistance band training during lockdown
It’s not easy to maintain the same intensity of workouts at home during the COVID-19 lockdown. At the gym, you had the leisure of using different sets of dumbbells to...
5 Best Suspension Training Exercises You Can Do...
Suspension Training (which you might know as TRX or Total Body Resistance) has become a centrepiece at gyms all over the place for a good reason. It is...
5 Best Suspension Training Exercises You Can Do...
Suspension Training (which you might know as TRX or Total Body Resistance) has become a centrepiece at gyms all over the place for a good reason. It is...
How many reps for building strength with resist...
Is your fitness goal to tone up and get healthier? You probably have added some strength training to your workout regime, right? Well, are you ready to turn...
How many reps for building strength with resist...
Is your fitness goal to tone up and get healthier? You probably have added some strength training to your workout regime, right? Well, are you ready to turn...
Best Tips on Using a Door Anchor for Resistance...
Due to the global pandemic going on, it's understandably tough for certain people to adapt to not being able to work out by going to the gym. However, with...
Best Tips on Using a Door Anchor for Resistance...
Due to the global pandemic going on, it's understandably tough for certain people to adapt to not being able to work out by going to the gym. However, with...
3 tips How to lose weight whilst being stuck at...
Many of us have lost their daily routine during the current unfortunate times. Not having to go out to the workplace or dropping kids off at school has led to...
3 tips How to lose weight whilst being stuck at...
Many of us have lost their daily routine during the current unfortunate times. Not having to go out to the workplace or dropping kids off at school has led to...
Resistance Training Exercises That Are Simple, ...
When you’re putting together your resistance training routine, you want to fill it with exercises that will provide the results you want. After all, there’s nothing more...
Resistance Training Exercises That Are Simple, ...
When you’re putting together your resistance training routine, you want to fill it with exercises that will provide the results you want. After all, there’s nothing more...