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  Are you going through a phase in which you tend to overeat a lot? Do you feel as if no matter how hard you try to stop eating you just can’t control the urge? Well, then there is a possibility that you might be suffering from what is known as a Binge eating disorder or BED. Binge eating disorder is a sort of eating disorder in which you feel powerless no matter what you do to prevent yourself from overeating. People suffering from this particular disorder tend to struggle with depression and anxiety. They also tend to feel guilty...

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  According to Healthline, it is estimated that roughly 60 percent of all adults will deal with some type of acid reflux symptoms (like gas, heartburn, and other digestive issues) during a one-year timeframe. And approximately 20 to 30 percent experience symptoms on a weekly basis, making treating this particular condition imperative to the health and wellness of a large majority of the population. Fortunately, baking soda is an inexpensive, quick-acting treatment option. Stomach gas is created by acids released by your tummy that upset your digestive tract. The sodium bicarbonate in baking soda neutralizes these acids, providing you almost...

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    If you’re like a lot of people keen on being as healthy as possible, you may have considered becoming a vegetarian. But, again, if you’re like most people, you don’t want to give up the meats you’ve come to know and love. Fortunately, you don’t have to be a complete vegetarian to glean the benefits of this way of living. You can be meat-free part of the time and still enjoy a lot of healthy advantages. Lower Risk of Heart-Related Diseases Because a large number of meats have fat in them, eating meatless some of the time can...

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