Natural Wellbeing & Living Healthy — food

8 VITAL SUPPLEMENTS FOR VEGANS ↠

Posted by Rene Harwood on

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  While following a vegan diet is a valid choice, according to certain research, it’s impossible to be vegan and remain properly nourished because some...

6 Reasons Why vitamin D can protect you from coronavirus ↠

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Vitamin D plays a number of essential roles in the human body. It is a fat-soluble vitamin responsible for keeping our immune system functioning properly....

Best Way for Vegans to Increase Omega 3 ↠

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  A vegan diet excludes the consumption of animal products including meat, eggs, and dairy. A lot of people choose to adapt to this diet...

10 WAYS TO EAT AVOCADOS ↠

Posted by Rene Harwood on

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  Avocados are used as an ingredient in many recipes to give one’s meals a nutritional boost. Just one ounce (28 grams) contains good amounts...

Should I use Organic Hemp Oil ? or not ? ↠

Posted by Rene Harwood on

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  What is it?   Hemp oil or hempseed oil is obtained by pressing hemp seeds. Cold pressed, unrefined hemp oil is dark to clear light green in color, with a nutty...