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Natural Wellbeing & Living Healthy — living

HEALTH TRENDS 2018 ↠

Posted by Rene Harwood on

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  In recent years many trends of health come and go, and here with the fresh start of 2018, some health trends come this year...

Eight Things You Need to Know About Stress Hormones ↠

Posted by Rene Harwood on

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  Stress may be defined any situation which tends to upset the stability of the living organism and its environment. There are many stressful conditions...

What Kind of Food Should You Be Eating For Better Health? ↠

Posted by Rene Harwood on

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  Wondering about what to eat to stay healthy? Well, there’s a whole lot to choose from. You just need to know where to look....

10 healthy treats to eat for energy ↠

Posted by Rene Harwood on

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  Some people find that they start to feel hungry at a certain time every weekday afternoon. They may even go up to five hours...

What supplements to take when pregnant ↠

Posted by Sara Davies on

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  During pregnancy, mothers-to-be must keep to a healthy and balanced diet which will provide both them and their baby with important nutrients. However, the...