September 29, 2016
Veganism is defined as a diet that excludes all animal products. This includes all kinds of meat and fish as well as secondary animal products such as milk, cheese and eggs. Some special foods like honey are up to debate, but mostly regarded as non-vegan food. The vegan trend is very polarizing. On the one hand, adversaries tell vegans about superior proteins, essential nutrients found in meat and how the human body is designed to digest meat. After all, we come from a generation of hunters, right? Especially in the fitness world, it is considerably difficult to get around the...