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  Whether they drink it or not, everybody is aware of the fact that green tea helps to reduce fat; in fact, it is the healthiest drink with antioxidants and different substances that are good for health. Regular intake of green tea can help you lose weight due to the following reasons: It contains bioactive substances that help reduce fat Green tea is not just flavored, hot water. It has bioactive substances that dissolve in water. These substances such as caffeine have beneficial biological effects. One cup contains 24-40 mg of caffeine which is less than coffee but is still...

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