9 Myths About Weight Loss

  Ever wonder if what you’re hearing about weight loss is true or not? It can happen to the best of us. Therefore, here are nine myths you’re bett...

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Where Does Bile Come From?

    The human body is amazing when it comes to the not only what it can do on the outside, such as lifting heavy things or engaging in high intens...

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Is Alcohol Stored as Fat?

  If you’re a person who enjoys a glass of wine at night or likes going out with friends on weekends and having a brew or two (or more), then you...

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Sports Injury Knee Pain Rehabilitation

Rehabilitation for a sports Knee  Injury 

As with the human shoulder, a selection of injuries and surgical measures exist for the knee joint. Here we discuss three collective disorders of the knee: anterior knee pain, anterior cruciate ligament injury, and total knee arthroplasty. In addition to this, exercise considerations (indications and contraindications) after release from rehabilitation...

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