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antioxidants, body, Fitness, Health, immune, wellness -

  Having a strong immune system is not only for naturally fighting flu and colds. A majority of people don't know that your immune system is also helpful in preventing cancer. One important function that the immune system is responsible for is destroying cancer cells so that the disease doesn’t spread too much. Why is it tough to boost the immune system? The immune system keeps on getting weak because it faces continues destruction from free radicals inside the body. This is also why the immune system constantly needs to be boosted. Free radicals are basically chemicals that harm your...

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aloe, antioxidants, body, Body Health, fitness, food, Health, immune system, lifestyle, Nutrition, vegan, vegetarian -

  Aloe Vera is considered a miracle plant in many cultures. It consists of more than 200 active components such as minerals, enzymes, vitamins, amino acids, fatty acids, and polysaccharide. This is why it is used in many medical remedies. The clear gel inside an Aloe Vera leaf contains 99% water and gives rise to a wide range of health, hair and skin benefits. It has been used for centuries and was known as the ‘plant of immortality’ by ancient Egyptians. Aloe Vera juice is also used in energy drinks, foods, and cosmetics. The top seven benefits of taking Aloe...

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