Healthy — Elderly

How Building Your Own Standing Desk Can Help Improve Your Health ↠

Posted by Rene Harwood on

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  As reported recently by the BBC, almost half of office-working women (45 percent) and slightly fewer men (37 percent) spend fewer than 30 minutes...

10 Tips to Help You Avoid Food Temptation ↠

Posted by Rene Harwood on

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  Food. It’s one of those things you need to survive so you can’t avoid it completely, but with so many wonderfully tempting options that...

3 Super Soups for Cold Flu Recovery ↠

Posted by Rene Harwood on

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When you’re sniffling, sneezing, and feel like you’ve been hit by a truck, you want something that not only tastes good, but makes you healthier...

Prevention of Back Injuries and Reducing the Risks ↠

Posted by Rene Harwood on

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As opposed to quadrupeds, whose vertebral columns hang like the chains on a suspension bridge, humans generally stand upright with the vertebral bones loaded one...

3 Drug Free Anxiety Relievers that Work Quickly and Effectively ↠

Posted by Rene Harwood on

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    With all of the demands being placed on people nowadays, it’s no wonder that more and more people are suffering from anxiety in...