Healthy — food

WHAT CAN WE EAT FOR A HEALTHIER HEART? ↠

Posted by Rene Harwood on

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Many researchers have been done, and it is concluded that in the recent year's many deaths are due to the heart diseases. Studies have shown...

The 7 Benefits Of Intaking Aloe Vera Daily ↠

Posted by Rene Harwood on

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  Aloe Vera is considered a miracle plant in many cultures. It consists of more than 200 active components such as minerals, enzymes, vitamins, amino...

6 Amazing Buckwheat Health Benefits ↠

Posted by Rene Harwood on

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    For a bit of background, Buckwheat is a plant that is cultivated for its grain-like seeds and as a cover crop. You might not know this, but...

14 amazing things that you can do with an avocado! ↠

Posted by Rene Harwood on

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  Avocados are known for their pear shape and their hard skin. Cutting an avocado can be quite a hassle, especially because it has a...

Can fat be lost by eating it? ↠

Posted by Rene Harwood on

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    We have always been told to avoid eating fat, but this information is actually misleading. It can decrease the risk of diabetes and...