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Body Health, cognitive functioning, depression, diet, Health, memory, stress, Supplements -

  Ginkgo biloba is a herb which is used for the treatment of various diseases for instance dementia, premenstrual syndrome, vertigo and dizziness, sexually transmitted infections as well as cognitive diseases. You can find ginkgo biloba under many of the brands such as ginkyo, kew tree, maidenhair tree, fossil tree and icho. Ginkgo biloba is considered as one of the topmost and best herbal medicines. It can be consumed in the form of tablets, extracts as well as capsules. Ginkgo biloba consists of antioxidants, terpenoids as well as flavonoids which prevent the occurrence of oxidative cell damage. The antioxidants in...

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Body Health, diet, Exercises, Featured, Fitness, Health, healthy, lifestyle, vegetarian, women -

THE SKIN BENEFITS OF OMEGA-3 FATTY ACIDS Like many other powerhouse supplements present in nature, omega-3 unsaturated fats don't simply target one specific organ in your body, but instead, work to improve the health of the entire body. Eatables that have these fats, e.g., salmon, flax-seed and walnuts, play a very important role in improving the health of your skin. Truth be told, omega-3s is also known to bring down your danger of coronary illness, Alzheimer's and different other conditions apart from making sure that your skin stays at its best!  PROTECT YOUR SKIN FROM THE SUN Omega-3 unsaturated fats...

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antioxidants, body, Fitness, Health, immune, wellness -

  Having a strong immune system is not only for naturally fighting flu and colds. A majority of people don't know that your immune system is also helpful in preventing cancer. One important function that the immune system is responsible for is destroying cancer cells so that the disease doesn’t spread too much. Why is it tough to boost the immune system? The immune system keeps on getting weak because it faces continues destruction from free radicals inside the body. This is also why the immune system constantly needs to be boosted. Free radicals are basically chemicals that harm your...

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body, green, Health, lifestyle, living -

WHAT IS KOMBUCHA Kombucha, known as the “immortal health elixir,” originated in the Far East more than a 100 years ago. Kombucha is a sweet and tangy probiotic fermented drink that is a mixture of both black tea and sugar. It helps in maintaining the health of our body because of the many minerals and vitamins present in it. The fermentation process works by the bacteria and yeast and takes a maximum of 12 days to complete. This is also known as SCOBY. Kombucha has a wide range of benefits, some of which have been proven by scientific research and...

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diet, Health, Nutrition, Wellbeing -

Here Are Some Ideas To Keep You Motivated A vegan lifestyle is important for an individual's wellness and health, but in a world that offers foods like chicken wings, pizza, mozzarella sticks, beef steaks and bacon, vegans find it tough to stay motivated on a 100% vegetarian diet. Maintaining a healthy lifestyle should be your major priority, so do not neglect it and pay attention to your health. You need to make sure that you are on the right track to achieve healthy lifestyle goals Vegan living is not as hard as it seems, however, there are instances especially for...

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