Healthy — news

How Building Your Own Standing Desk Can Help Improve Your Health ↠

Posted by Rene Harwood on

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  As reported recently by the BBC, almost half of office-working women (45 percent) and slightly fewer men (37 percent) spend fewer than 30 minutes...

10 Tips to Help You Avoid Food Temptation ↠

Posted by Rene Harwood on

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  Food. It’s one of those things you need to survive so you can’t avoid it completely, but with so many wonderfully tempting options that...