Quick comments RSS

Burn Calories, Burn Fat, Cardio, gluten free, Health, life health, lifestyle, Lose Weight, Muscle, Questions, Quick comments, Sports, vegan, vegetables, vegetarian, weight loss, women, workout plans, Workouts -

Remember when you first started drinking coffee? Just one cup would leave you feeling like you had enough energy to run around the block several times without wearing you out. But now, after drinking a cup (or pot) daily over time, just the idea of physically running anywhere is likely to make you want to lie down and take a nap. This may make you wonder why your coffee is no longer effective. According to something called chronopharmacology, which is the study of drugs and how they relate to your body’s natural rhythms, your body reacts to different drugs (like...

Read more

energy, Featured, Fitness, Fitness Health News, Healthy snacks, life health, lifestyle, Questions, Quick comments, smoothies, supplement -

  Herbalife is a company that started selling health and fitness products (such as supplements and shakes) in 1980 that promise its consumers the ability to live a healthy lifestyle. They state that their focus is on keeping people active and in shape, both inside and out. But, do they really live up to their claims? Some say Herbalife is great Studies have shown that Herbalife is extremely effective. In fact, in one study conducted in Seoul, Korea, researchers had 75 obese participants replace two meals daily with Herbalife meal replacement shakes for a period of three months. Some of...

Read more