Diet for Health — Body Health

7 food items to avoid over Christmas ↠

Posted by Rene Harwood on

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 Holidays are one-time people forget all tensions and stress they have in their life, they also forget their dieting. Specially Christmas is the time to...

Ketogenic diet for Beginners – Ultimate Guide to the Keto Diet ↠

Posted by Rene Harwood on

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People go completely crazy trying to find the right diet plan that promises to make them fit in just a few weeks’ time. However, people...

Benefits of using supplements over food ↠

Posted by Rene Harwood on

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  It is very important to maintain a perfect diet full of essential nutrition if you want to live a healthy life. In today's busy...

How to obliterate fat and keep it at bay ↠

Posted by Rene Harwood on

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    Modern life can be busy and we are always on the go, which can take its toll on our bodies. We end up...

10 Good Food Habits ↠

Posted by Rene Harwood on

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  One of the toughest things about losing weight is that it takes time. And it not only takes time, but it also takes the...