Diet for Health — eating

Tips To Maintain A Well-Balanced Diet ↠

Posted by Rene Harwood on

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A healthy diet is a key to a perfectly healthy life. It is very important to maintain a well-balanced diet to enjoy every moment of...

7 Changes That Help Reducing Cholesterol ↠

Posted by Rene Harwood on

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We’ve all heard many times now that health is wealth. A person won’t be able to perform to his or her optimum levels if their...

5 Low Calorie Recipes To Lose Weight ↠

Posted by Rene Harwood on

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  Dietitians suggest about 500 to 1500 calories diet per day depending on how much weight you want to lose. But a low-calorie diet doesn't...