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Diet for Health — vegan

How to lose weight on a vegan diet ↠

Posted by Rene Harwood on

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  "How to lose weight?", "What is described as unwanted fat?", "What is a vegan diet?" et cetera, these are some of the questions that...

20 Reasons You Shouldn’t Diet ↠

Posted by Rene Harwood on

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  When most people want to lose weight, the first thing they do is go on a diet. While that may seem to make the...

5 Best Tips for Fat Loss ↠

Posted by Rene Harwood on

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  In reality, there are a number of things you can do to lose fat and ultimately lower the number on the scale. However, some...

Does Meal Fasting Really Work? ↠

Posted by Rene Harwood on

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  For the longest time, health experts and dieticians have recommended that you eat five to six mini-meals a day in order to rev your...

Benefits of Swapping Pulses for Carbs ↠

Posted by Rene Harwood on

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  In this day and age, most of us are more than aware of some of the negative effects of carbs. While refined carbs like...