Diet for Health
The Pros and Cons of the Pegan Diet
The pegan diet is a diet that is high in vegetables, grains, and fruit; with very few animal products. This diet is widely promoted by vegan and vegetarian dieters and...
The Pros and Cons of the Pegan Diet
The pegan diet is a diet that is high in vegetables, grains, and fruit; with very few animal products. This diet is widely promoted by vegan and vegetarian dieters and...
Protein and vegetarians -Why eat protein as a v...
Introduction Protein is an important macronutrient for vegetarians because it gives your body the building blocks to develop, maintain and repair muscle. Proteins are made up of amino acids. There...
Protein and vegetarians -Why eat protein as a v...
Introduction Protein is an important macronutrient for vegetarians because it gives your body the building blocks to develop, maintain and repair muscle. Proteins are made up of amino acids. There...
20 Reasons You Shouldn’t Diet
When most people want to lose weight, the first thing they do is go on a diet. While that may seem to make the most sense, here are 20...
20 Reasons You Shouldn’t Diet
When most people want to lose weight, the first thing they do is go on a diet. While that may seem to make the most sense, here are 20...