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Body Health, diet, food, Health, healthy, life health, lifestyle, Nutrition, vegetarian, Wellbeing, women -

  Fish oil supplements are known to prevent and slow down heart diseases such as psoriasis.  According to research, fish oil supplements were the most beneficial among all other nutritional supplements tested for psoriasis. Fish oil, or omega-3s, improve symptoms of psoriasis, however, it needs to be taken in a high amount.   The higher the dose, the better the results There are two most effective types of fish oil supplements; eicosapentaenoic acid and docosahexaenoic acid. These supplements have proved to help overcome thickness, redness, and scaling in plaque and guttate psoriasis. People suffering from psoriasis are given high doses...

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  Milk thistle healthy gall bladder Milk thistle, also known as Silybum marianum, is a plant that serves as an important herb for humans. It has many vital roles in the well-being of our body, such as providing heart benefits, keeping lungs healthy, and promoting healthy liver functioning, and treating gall bladder disorders. In addition, it is widely known for treating stones that may develop in your gall bladder. Hence, you would not require a painful surgery to get them out of your body. Want to know more? Stick with us and continue reading below. What is gall bladder? Gall...

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Body Health, diet, food, life health, lifestyle, Nutrition, protein, vegetarian, Wellbeing -

  One of the most commonly used supplements by athletes and bodybuilders is the protein powder. Talking about the Hemp protein powder, it is one of the greatest plant-based protein powers, made by grinding hemp seeds into a fine powder. It tastes like veggie and nuts, can be used to add to your fruit smoothies and oats to maximise your protein intake. It contains all the essential nutrients and the nine amino acids with an ample amount of dietary fibres. Here is everything you need to know about Hemp protein powder. Digestion Hemp protein powder is easily digested as quoted...

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For all the brave survivors out there- how far have things gone with you?  For all the epileptic patients out there- there is a way to be healthy again. Mental illnesses are very common nowadays. And one such mental disorder is epilepsy. Epilepsy is a neurological disorder characterised by abnormal electrical discharges in the brain. This leads to repeated seizures and convulsions in the person. Often, epileptic people are found in a state of unconsciousness and unawareness. Generally, it sounds kind of impossible to cope with this mental illness. It is particularly due to the fact that the brain is...

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Body Health, diet, Exercise, Featured, fitness trainer, food, Health, life health, lifestyle, Muscle, Nutrition, vegetarian, Wellbeing, women -

  Thinking about making lifestyle changes that will make you feel healthier? Warding off all those diseases and adding a few, extra years to your life? Then, what you really need to do, is to start eating clean. Eating healthy isn’t only something that is meant for losing weight or maintaining a good figure; it is something that is highly beneficial to your body in the long run. Advantages include raised energy levels, a powerful immune system and an increase in the overall quality of your life. So, let us now discuss what foods can help you start eating clean:...

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