Nutrition — fitfam

When should you use calcium supplements? ↠

Posted by Rene Harwood on

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  Calcium is the most found mineral in the human body. And while taking calcium supplements seems to be a trend, you need to be...

6 links between healthy living and happiness ↠

Posted by Rene Harwood on

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    Many people think you have to choose between being either healthy or happy. Others may have tried to live happier lifestyles but have...