Nutrition — healthy

Fish oil supplements for Psoriasis ↠

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  Fish oil supplements are known to prevent and slow down heart diseases such as psoriasis.  According to research, fish oil supplements were the most...

Pea Protein Power, everything you need to know ↠

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  Your diet controls your health. So, whether you like it or not, but the way you look and feel is majorly dependent on the...

HOW TO COUNT MACROS? HERE'S THE BASIC STEPS YOU NEED ↠

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  What are macros? Macro diet is a diction that is strictly related to gym folks or someone who is somehow close to the nutrition...

Why do people choose to take 500 mg magnesium a day? ↠

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  In order to have proper functioning of hundreds of enzymes, magnesium is inevitable. An adequate supply of magnesium is vital for brain functioning, bone...

9 Diet Changes For A Healthier Liver ↠

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Importance of liver: The liver is undoubtedly one of the largest organs in our bodies. Its primary function is to convert nutrients into substances our...