May 30, 2017
Many people think you have to choose between being either healthy or happy. Others may have tried to live happier lifestyles but have always been hindered by setbacks. However, studies have shown that health and happiness can go together, which is good for your heart and immune system. This can even help prevent serious illnesses. Here are some examples of how health and happiness are linked: Being happy benefits the heart Happiness has been known to decrease blood pressure and heart rate. Researchers in Canada did a study on people who had stressful jobs, and rated how...