Nutrition — Nutrition

IS A VEGAN DIET HEALTHIER? ↠

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Numerous people are becoming vegan by excluding animal products for ethical, health, and environmental reasons. A plant-based or vegan diet includes foods such as fruits,...

Healthy ways to strengthen your immune system ↠

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  What are the ways for improving your immunity? Thus, you must know that your immune system has a remarkable task of fighting against the...

The best supplements for gut health ↠

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  The GUT plays a vital role in your health as it dominates our digestion. The gut is where the immune system starts so a...

Boosting your immune system amid coronavirus fears ↠

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  Since the COVID-19 outbreak, it has become necessary for people to maintain healthy lifestyles and boost their immune system. There are certain dietary measures...

Can I Boost My Immune System? ↠

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  Did you know how hard-working and protective your immune system is? It does a great job of protecting your body from disease-causing microorganisms. However,...