Nutrition — Questions

Cinnamon supplement 9 benefits you need to know ↠

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  We usually do not pay much attention to the benefits of cinnamon and how important it is in our life but it is a...

Health Benefits of Eating Oats ↠

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    Oats are great to eat. Whether you use them in porridge or oatmeal, put them in some of your favorite baked goods, or...

Why Sugar is Dangerous ↠

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      If you’re trying to lose weight and get healthy, it is likely that you’re either eliminating or severely limiting sugar from your...

McDonalds Finally Starting to Eliminate “The Pink Slime Process” ↠

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  McDonalds has made news several times for the way they process their meats. For instance, their chicken nuggets are a conglomeration of the most...

Best Fuels for Fitness Sports ↠

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If your goal is to make it through your next exercise session with as much energy as possible (and without hunger pangs), then it requires fueling your body with healthy, nutritious foods that are created in a way that will keep you going much like petrol does for your car. Which fuels are the ...READ MORE