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Nutrition — sport

Essential Foods for Bulking ↠

Posted by Rene Harwood on

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  With a large majority of the population trying to slim down, it can be difficult for many to understand the idea behind bulking. However,...

How to Make Your Own Isotonic Drink ↠

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    When you engage in a vigorous workout, it is not only important that you replace the water that you’ve sweat out, but you...

What's the Best Sports Drink ? For Energy ↠

Posted by Rene Harwood on

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    The two words “sports drink” are synonymous with Gatorade. Featuring the worlds best athletes like Usain Bolt and Michael Jordan, Gatorade has a...