November 14, 2017
A large lobed glandular organ which is located in the abdomen of vertebrates, and is involved in many metabolic processes is known as a liver. An important component of the human body, a liver helps to secrete bile, detoxifies chemicals, makes proteins and other such related functions. Thus, it is essential that we take good care of our liver in order for it to function properly and remain healthy. This particular article will be exactly looking at this issue and discussing the top 3 supplements which help in maintaining the health of this organ. Liver supplements can be described...
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September 27, 2015
When your goal is to lose weight or build muscle, then eating high protein meals is a great way to help you achieve it. And what better time to start fueling your body than with the first meal of the day? By starting your day with a protein rich breakfast, you’re giving your body the energy it needs to not only handle all of your obligations and duties, such as running errands and playing with your kids, but it also makes your workout that day easier as you’ve given your body the nutrients it needs to power through it....
March 31, 2015
Your body needs certain vitamins and minerals in order to function efficiently, which may lead you to taking a supplement to ensure you get the nutrients you need. One supplemental option is dissolvable vitamins, sometimes referred to as sublingual vitamins. What Are Dissolvable Vitamins? Dissolvable vitamins are vitamins that come in a pill or powder form that are generally placed either on or under your tongue and they simply dissolve. Some can also be dissolved in a liquid beverage and ingested that way. Proponents of dissolvable vitamins tout that this allows their nutrients to get into your blood stream without...
August 18, 2014
If you’re watching your weight, it is likely that you’re eating a lot of low-calorie and low-fat food. While it is great that you’re working to lower your body mass in the name of health, you may be doing yourself more harm than good if you’re consuming one major diet ingredient that is in most “health foods.” What ingredient is that? Aspartame. What is Aspartame? Aspartame is an artificial sweetener found in a number of low-fat and low-calorie foods to reduce the amount of sugar they contain. It comes by many names such as NutraSweet, Equal, saccharin, and more....
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August 04, 2013
If you’ve spent any time in the diet or health aisle of a pharmacy or supermarket, you know that there are many varieties of supplements from which to choose. How do you know which ones are right for you and which ones may actually harm you if you take them? Here are some basic guidelines to help you out: Pay attention to the RDA’s. Look at the label on the vitamins or supplements that you wish to purchase and see where it falls in line with the Recommended Daily Allowance (RDA). Ideally, you want to choose supplements that are around...