Thai brown rice noodle

Tom yam brown rice noodle

Recipe followed serves 2 people, gluten free, wheat free, vegetarian and healthy

 

Ingredients

 

  • 2 tbsp Oil
  • 2 tbsp Tom yam paste
  • 1 can coconut cream
  • 2 garlic chopped
  • 2 tbsp honey
  • 1 tbsp cumin
  • 1 tsp cumin seeds
  • 2 onions sliced
  • 1 carrot sliced
  • 1 courgette
  • 1 pepper sliced
  • 2 florets broccoli chopped
  • 1/2 litre chicken or vegetable stock
  • 2 packets brown rice noodles

 

Method

 

  1. Heat the oil until smoking add garlic, tom yam paste, onions, peppers and carrots, saute for 1 minute.
  2. Add broccoli, cumin seeds and cumin fry for a further 1 minute add a little stock to stop from burning, then add coconut cream.
  3. Cook for a further 3 -4 minutes keeping on the move on medium heat, then add stock slowly until all is used.
  4. Reduce curry for 8 minutes on high heat add remaining honey and chopped courgette.
  5. Add rice noodles and cook thought for 4 minutes until soft finish with some fresh coriander.

 

Another great tasty dish ready in minutes

Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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