Questions — Body Health

Want to get in shape ? Remember you are what you eat ! ↠

Posted by Rene Harwood on

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Looking for the perfect body ? well before thinking about starting with HIIT, think about the kinds of foods that you eat. In case you haven’t...

Why Magnesium Flakes are so good ↠

Posted by leight John on

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  Why?   Magnesium is needed for more than 300 biochemical reactions in the body. It helps to maintain normal nerve and muscle function, supports a...

5 Rarely Talked About Health Foods You Really Should Try ↠

Posted by Rene on

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  Part of the problem with dieting and losing weight is getting bored with eating the same things over and over again. After all, how many different ways can you have chicken before your taste buds start to yawn at the mere thought of another poultry laden meal? Well, if you’re ready to expand your ...READ MORE

Should I Work Out Every Day? ↠

Posted by Rene on

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  This is a question that is commonly asked and oftentimes brings about confusing answers. Answers that can leave you in the dark as to how to structure your fitness routine so that it is most beneficial to your health and wellness. In an attempt to put your question to rest, let’s address it by ...READ MORE

Best Pills for Fat Loss ↠

Posted by Harwood Leon Collaborator on

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Supermarket and health food stores have shelves upon shelves full of diet pills and fat loss aids, so how do you know which ones are good for you and which ones are scams? After all, they can be rather costly so you want to make sure you get what you pay for, right? Whether ...READ MORE