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Questions — cooking at home

Homemade Pate Recipe ↠

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  Ingredients 200g Chicken livers 2 large onions – sliced 2 Sprigs of Thyme – leaves 2 cloves fresh Garlic – crushed Whiskey – 20 ml ½ cup of cream Method Take off fat from chicken livers and  place pan on medium heat. Add olive oil into pan and add garlic, onions &bay leaves , ...READ MORE

Risotto Spinach and Sundried Tomato Recipe ↠

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Ingredients 1 large onion diced 3 Sun dried tomatoes sliced 1 garlic clove puree 100g frozen spinach 3 cups arborio rice 6 cups vegetable stock 3 tbsp parmesan cheese grated 1/4 cup olive oil Method Place sauce pan on heat add olive oil and saute onion and garlic, be careful not to burn the garlic ...READ MORE

Healthy fried vegetables with brown rice ↠

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Ingredients 2 Cups  brown grain rice 2 Garlic cloves – crushed and chopped 1 teaspoon fresh chopped ginger 1 Carrot – peeled and sliced 1 Red pepper – diced 1 Red onion – peeled and sliced 3 tbsp Lemon juice 4 tbsp Soy sauce 1 cup frozen peas 1 cup cooked chick peas (drained)  Method ...READ MORE

Spring onion and cheddar potato bakes ↠

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  Ingredients 4 large Baked Potatoes 100g cheddar cheese grated 3 Spring onions Sliced 1 tbsp French mustard 1 tbsp Butter Seasoning Salt and Pepper Method First bake your potatoes until soft. Then once cooked slice in half and hollow out centre of each potato placing into a large bowl, combine with the butter, cheese, ...READ MORE

Red onion, tomato, mushroom and cheddar omelette recipe ↠

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This recipe is vegetarian, gluten free and wheat free. Ideal post workout meal packed with protein. Recipes below serves one large portion.  1 Red onion finely – sliced  6 button mushrooms - sliced 3 Spring onions – chopped  2 Tomatoes – chopped  1 Cup Frozen peas 1 Tsp Lemon juice 3 Eggs broken and mixed with pinch ...READ MORE